Nutritionista’s Delight Smoothie

Ingredients

• 1 cup (250 ml) Silk Original Soy Beverage
• 1/2 cup (125 ml) frozen mixed berries
• 1/2 cup (125 ml) frozen pineapple
• 1/2 frozen banana
• 1/4 avocado
• 1 Tbsp (15 ml) unsweetened cocoa powder
• 1/2 cup (125 ml) baby kale or spinach
• 1/4-inch slice ginger root
• Pinch of cinnamon
• 2 Tbsp (30 ml) Vega One Protein Powder
• 1 Tbsp (15 ml) ground flax, if desired